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May 10, 2013

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Book review: Awakening Beauty the Dr Hauschka Way

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Awakening Beauty the Dr Hauschka Way by Susan West Kurz, with Tom Monte, talks about holistic beauty inside and out, where the focus is good health and wellbeing, which then shows as external beauty.  How this book stands out from the others is in its philosophy about beauty, and how we must heal ourselves with healthy food, body and beauty practices, and be in tune with our inner rhythms.